Caraway Seeds in hindi

Caraway Seeds – Hindi, Tamil Names and its Health Benefits

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Caraway Seeds in Hindi

  • Hindi name of Caraway Seeds is “Kala Jeera” or “Shahi Jeera”.

Caraway Seeds in Tamil

  • Tamil name of Caraway Seeds is “Karunjeerakam”.

Caraway Seeds in Telugu

  • Telugu name of Caraway Seeds is “Sima Jirakai”.

Caraway Seeds in Malayalam

  • Malayalam names of Caraway Seeds are “Karinjeerakam”.

Caraway Seeds in Kannada

  • Kannada name of Caraway Seeds is “Shime Jeerige”.

Caraway Seeds in Bengali

  • Bengali name of Caraway Seeds is “Sada Jira or Sa-Zira”.
Caraway Seeds in Tamil

Caraway Seeds

Caraway seeds, also known as Meridian fennel, Persian cumin (or) Black cumin, are dried fruits of the caraway plant. It is a biennial herb belonging to the Apiaceae family. The seeds are small and crescent-shaped are known for their distinctive warm, slightly sweet, and peppery flavor, with subtle citrus undertones. Caraway seeds are a commonly employed spice in a variety of culinary dishes. They play an important role in enhancing the taste and aroma of dishes. Beyond their culinary applications, caraway seeds have historical significance in traditional medicine.

The caraway seeds are native to Asia, Europe, and North Africa. Caraway seeds are prevalent in Eastern European and Middle Eastern cuisines. They are a key ingredient in many traditional dishes like rye bread, sauerkraut. It is used in spice blends, pickling recipes, and certain liqueurs, such as aquavit. The fragrance of Caraway seeds adds depth and complexity to both sweet and savory preparations.

Caraway Seeds Benefits

Health Benefits of Caraway Seeds are endless.

  1. Rich in Antioxidants:
    • Caraway Seeds contains powerful antioxidants to neutralize harmful free radicals, reducing oxidative stress.
  2. Digestive Health Boost:
    • Caraway Seeds have carminative properties to alleviate bloating and indigestion, promoting smooth digestion.
  3. Weight Management Ally:
    • Caraway Seeds may promote a feeling of fullness, aiding in appetite control for effective weight management.
  4. Blood Sugar Regulation:
    • Caraway Seeds helps regulate blood sugar levels, offering support for diabetes management.
  5. Immune System Enhancement:
    • It boosts the immune system, contributing to overall well-being and illness prevention.
  6. Rich in Essential Nutrients:
    • Caraway Seeds are packed with vital vitamins and minerals like iron, magnesium, and vitamin E.